Potassium Citrate — 1000mg Daily Dose — 120 Vegan Capsules
✓ Potassium contributes to the maintenance of normal blood pressure — 1000mg Tri-Potassium Citrate per daily dose (2 capsules)
✓ Potassium contributes to normal functioning of the nervous system and to normal muscle function
✓ 120 vegan capsules — a 60-day supply at 2 per day — made in the UK to GMP Code of Practice and ISO 9001
Potassium is an essential mineral — the body cannot produce it and relies on dietary sources. It is the primary intracellular cation, with higher concentrations inside cells than outside, and it plays a central role in nerve conduction, muscle contraction and blood pressure regulation. This formulation delivers a 1000mg daily dose of Tri-Potassium Citrate Monohydrate in two vegan capsules — a clean and convenient way to support dietary intake, particularly for those following low-carbohydrate or fasting approaches where potassium-rich foods may be less prominent.
Why People Choose Potassium Citrate
✓ Potassium contributes to the maintenance of normal blood pressure — 1000mg Tri-Potassium Citrate per daily serving
✓ Potassium contributes to normal muscle function — relevant for training, low-carb eating and endurance routines
✓ Potassium contributes to normal functioning of the nervous system
✓ 120 vegan capsules — a 60-day supply at 2 per day
✓ Free from gluten, yeast, GMO and lactose. Manufactured in the UK to GMP Code of Practice and ISO 9001
The Citrate Form
Potassium is available in several salt forms — Citrate, Chloride, Gluconate among them. The citrate salt combines potassium with citric acid, which is naturally present in the body as part of the citric acid cycle (the main energy-producing pathway in cells). Potassium Citrate is a practical choice for capsule formulation: it is stable, well-tolerated and does not require the high doses that some other potassium forms need to deliver a comparable amount of elemental potassium per serving.
Making It Part of Your Routine
Two capsules per day, taken with food or within 30 minutes of eating. Best taken with water. The 120-capsule bottle provides a 60-day supply at this dose. Potassium Citrate is commonly used by those following ketogenic or low-carbohydrate diets, intermittent fasting protocols or endurance training programmes, where electrolyte balance receives more attention. It is also used simply as a consistent dietary top-up by those who do not reliably meet potassium targets through food alone.
Potassium and Your Diet
The UK nutrient reference value for potassium is 2000mg per day for adults. Good dietary sources include leafy vegetables, bananas, potatoes, dairy and legumes. On a standard Western diet, potassium intake is often adequate. On low-carbohydrate or restricted diets, potassium-rich foods may be reduced, and supplementation becomes a practical consideration. This product provides 1000mg Tri-Potassium Citrate Monohydrate per daily dose — it is a food supplement and not a substitute for a varied diet.
Inside the Formula
Tri-Potassium Citrate Monohydrate 1000mg per daily dose (2 capsules) — Potassium contributes to the maintenance of normal blood pressure, to normal muscle function, and to normal functioning of the nervous system. Provided as Tri-Potassium Citrate Monohydrate at 500mg per capsule.
Capsule shell: Hydroxypropyl Methylcellulose (HPMC, vegan). Bulking agent: Microcrystalline Cellulose. Anti-caking agents: Magnesium Stearate, Silicon Dioxide. Free from gluten, yeast, GMO and lactose. Suitable for vegetarians and vegans.
Swiss BioEnergetics
Trusted UK Manufacturing — Every product is made to GMP Code of Practice and ISO 9001 at a UK facility audited for quality throughout production.
Clean, Potent Ingredients — No unnecessary fillers, binders or artificial additives beyond what is needed to produce a stable, effective capsule.
Evidence-Inspired Formulas — Ingredients selected on the basis of published nutritional research, at doses that reflect how each nutrient is used in practice.
30-Day Satisfaction Guarantee
Every Swiss BioEnergetics product is backed by a 30-day satisfaction guarantee. If you are not satisfied with your purchase for any reason, contact us within 30 days for a full refund.
A Clean Daily Electrolyte Supplement
One mineral, one form, two capsules. Potassium Citrate from Swiss BioEnergetics is a straightforward daily supplement for those paying attention to their electrolyte intake. Made in the UK, vegan, free from common allergens, backed by a 30-day guarantee.
Frequently Asked Questions
Is Potassium Citrate suitable for vegans?
Yes. All ingredients are plant-based. The HPMC capsule shell contains no animal-derived ingredients.
Can I take this if I have kidney disease or am on blood pressure medication?
Not without medical advice. Potassium metabolism is closely tied to kidney function, and potassium levels are significant for certain blood pressure medications (including ACE inhibitors and some diuretics). Speak to your doctor before starting a potassium supplement if you have kidney disease or take relevant medications.
How does 1000mg Potassium Citrate translate to elemental potassium?
Tri-Potassium Citrate Monohydrate contains approximately 38% elemental potassium by weight, providing around 380mg of elemental potassium per 1000mg daily dose. This is approximately 19% of the 2000mg UK adult nutrient reference value.
When is the best time to take Potassium Citrate?
With food or within 30 minutes of eating, with plenty of water. Splitting the dose is not necessary at 2 capsules per day, but some people choose to take one with breakfast and one with a later meal.
Is this suitable for a ketogenic diet?
Yes. The formula is free from carbohydrates, gluten, lactose and common keto-incompatible ingredients. Potassium Citrate is commonly used alongside magnesium and sodium supplementation in ketogenic and low-carbohydrate dietary approaches to support electrolyte balance.
